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GENTLE YOGA FOR CANCER SURVIVORS
Vermont, 5 p.m.
Southwestern Vermont Health Care will offer a weekly Gentle Yoga class for cancer survivors and members of their support teams in 2016. The hour-long classes are scheduled at 5 p.m. each Wednesday starting Jan. 6 in Conference Room C of the Southwestern Vermont Medical Center at 100 Hospital Drive in Bennington. There is no charge for participants. Participants will learn basic balancing postures, breathing, and visualization techniques for relaxation, stress reduction, flexibility, and strength. The class is presented by Ali Wassick and Jane Schaeffer of the Yoga Place in Bennington and is supported by the Cancer Center Patient Resource Fund. For more information and to attend, contact Rebecca Hewson-Steller, RN, patient navigator, at 802-440-4244 or rebecca.hewson-steller@svhealthcare.org.

Berkshire Calendar
|

GENTLE YOGA FOR CANCER SURVIVORS
Vermont, 5 p.m.
Southwestern Vermont Health Care will offer a weekly Gentle Yoga class for cancer survivors and members of their support teams in 2016. The hour-long classes are scheduled at 5 p.m. each Wednesday starting Jan. 6 in Conference Room C of the Southwestern Vermont Medical Center at 100 Hospital Drive in Bennington. There is no charge for participants. Participants will learn basic balancing postures, breathing, and visualization techniques for relaxation, stress reduction, flexibility, and strength. The class is presented by Ali Wassick and Jane Schaeffer of the Yoga Place in Bennington and is supported by the Cancer Center Patient Resource Fund. For more information and to attend, contact Rebecca Hewson-Steller, RN, patient navigator, at 802-440-4244 or rebecca.hewson-steller@svhealthcare.org.

Berkshire Calendar
|

11TH ANNUAL HOOSIC RIVER RIDE
Williamstown, 8 a.m.

This recreational ride is HooRWA’s premier fund-raising event that show-cases the beauty of the Hoosic River watershed. Biking on secondary roads and viewing pastures and streams epitomizes the beauty of the Berkshires and Taconics. Bicycle mechanics, aid stations and picnic provided. Biking distances from 6 to 30 to 50 to 100 miles in length. You must register on site Saturday, August 13th!. Meet: At the Hoosac School located in Hoosick Falls, NY (near the intersection of County Rt. 103 and NY Rt. 7) at/near 8:00 a.m.  Leader: Visit HooRWA.org or contact Steve McMahon at 413-458-2742, or email him at s.mcmahon@hoorwa.org, for more event details.


Berkshire Calendar
|

GENTLE YOGA FOR CANCER SURVIVORS
Vermont, 5 p.m.
Southwestern Vermont Health Care will offer a weekly Gentle Yoga class for cancer survivors and members of their support teams in 2016. The hour-long classes are scheduled at 5 p.m. each Wednesday starting Jan. 6 in Conference Room C of the Southwestern Vermont Medical Center at 100 Hospital Drive in Bennington. There is no charge for participants. Participants will learn basic balancing postures, breathing, and visualization techniques for relaxation, stress reduction, flexibility, and strength. The class is presented by Ali Wassick and Jane Schaeffer of the Yoga Place in Bennington and is supported by the Cancer Center Patient Resource Fund. For more information and to attend, contact Rebecca Hewson-Steller, RN, patient navigator, at 802-440-4244 or rebecca.hewson-steller@svhealthcare.org.

Berkshire Calendar
|

GENTLE YOGA FOR CANCER SURVIVORS
Vermont, 5 p.m.
Southwestern Vermont Health Care will offer a weekly Gentle Yoga class for cancer survivors and members of their support teams in 2016. The hour-long classes are scheduled at 5 p.m. each Wednesday starting Jan. 6 in Conference Room C of the Southwestern Vermont Medical Center at 100 Hospital Drive in Bennington. There is no charge for participants. Participants will learn basic balancing postures, breathing, and visualization techniques for relaxation, stress reduction, flexibility, and strength. The class is presented by Ali Wassick and Jane Schaeffer of the Yoga Place in Bennington and is supported by the Cancer Center Patient Resource Fund. For more information and to attend, contact Rebecca Hewson-Steller, RN, patient navigator, at 802-440-4244 or rebecca.hewson-steller@svhealthcare.org.

Berkshire Calendar
|

GENTLE YOGA FOR CANCER SURVIVORS
Vermont, 5 p.m.
Southwestern Vermont Health Care will offer a weekly Gentle Yoga class for cancer survivors and members of their support teams in 2016. The hour-long classes are scheduled at 5 p.m. each Wednesday starting Jan. 6 in Conference Room C of the Southwestern Vermont Medical Center at 100 Hospital Drive in Bennington. There is no charge for participants. Participants will learn basic balancing postures, breathing, and visualization techniques for relaxation, stress reduction, flexibility, and strength. The class is presented by Ali Wassick and Jane Schaeffer of the Yoga Place in Bennington and is supported by the Cancer Center Patient Resource Fund. For more information and to attend, contact Rebecca Hewson-Steller, RN, patient navigator, at 802-440-4244 or rebecca.hewson-steller@svhealthcare.org.

Berkshire Calendar
|

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