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WELLNESS SCREENING @ NA HOUSING AUTHORITY
North Adams, 2 p.m.
There will be two nurses there, one doing blood pressure checks, and another doing HIV/ Hepatitis C blood testing. There will also be Community Health Workers connecting people to health and wellness resources in the community. This event is a FREE and open everyone. Contact Bret Beattie at bbeattie@nbccoalition.org or 413-663-7588.
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BEGINNER YOGA
North Adams, 1 - 4 p.m.
$25 During this 3-hour immersion into yoga you will participate in several short classes to experience different kinds of yoga so that you know how to pick the right class for you at any studio. We will also devote time to discussing why practicing yoga is beneficial and identify ways for individuals to maintain a practice long-term. You will be prepared to take any yoga class you like afterward. There is also opportunity for everyone to identify and modify for any specific limitations in the body including how to modify poses for injury, for curvier bodies, and for conditions that may otherwise seem to prevent you from attending classes. Devin is a full-time yoga instructor and owner of North Adams Yoga. You can read more about her training and certifications on our website www.northadamsyoga.com JOIN US IF: 26 Holden Street, North Adams, (413) 662-9073
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CPR/NARCAN TRAINING
North Adams, 12:30 p.m.
Do you know someone at risk of a heroin/opioid overdose' Naloxone (Narcan) reverses overdoses. You can safely administer CPR/Naloxone and Save a Life. CPR/Naloxone Training will be held on Tuesday, February 28 from 12:30 to 3:30 pm at the Adams Council on Aging located at 3 Hoosac St. in Adams. All residents of Northern Berkshire County are invited to attend this FREE community training to learn how to react if you witness a heroin/opioid overdose. What you’ll learn: How to identify the signs of an overdose; How to assess if an overdose victim needs rescue breathing or CPR; How to perform rescue breathing and CPR (earn CPR certification); How to administer Naloxone (Narcan); How to obtain low cost or no cost Naloxone. Space is limited - To register, call Wendy Penner at (413) 663-7588, ext. 14 or e-mail AJ Jusino at ajusino@northadamsambulance.com
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PARENT/CHILD YOGA
Pittsfield, Noon-2:30 p.m.
Rogue Yoga has teamed with the Crowne Plaza for a series of Parent Child Yoga Class (ages 5+), with games, stories, partner acrobatics and flying partner yoga. After a fun hour of partner yoga, there will be some free play in the pool. The dates are Nov. 6, Dec. 4, March 5 and April 2; come to one or all. Registration is required online. $20 per pair per class.

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BLOOD PRESSURE CHECKS
North Adams, 9-11 a.m.
North Adams Commons will hold a monthly blood pressure clinic at the Mary Spitzer Center (North Adams Council on Aging) on Ashland Street on the third Tuesday of the month. A nurse from North Adams Commons will record blood pressure and pulse, and offer a light snack and information about upcoming events.

Berkshire Calendar
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PARENT/CHILD YOGA
Pittsfield, Noon-2:30 p.m.
Rogue Yoga has teamed with the Crowne Plaza for a series of Parent Child Yoga Class (ages 5+), with games, stories, partner acrobatics and flying partner yoga. After a fun hour of partner yoga, there will be some free play in the pool. The dates are Nov. 6, Dec. 4, March 5 and April 2; come to one or all. Registration is required online. $20 per pair per class.

Berkshire Calendar
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BLOOD PRESSURE CHECKS
North Adams, 9-11 a.m.
North Adams Commons will hold a monthly blood pressure clinic at the Mary Spitzer Center (North Adams Council on Aging) on Ashland Street on the third Tuesday of the month. A nurse from North Adams Commons will record blood pressure and pulse, and offer a light snack and information about upcoming events.

Berkshire Calendar
|

BLOOD PRESSURE CHECKS
North Adams, 9-11 a.m.
North Adams Commons will hold a monthly blood pressure clinic at the Mary Spitzer Center (North Adams Council on Aging) on Ashland Street on the third Tuesday of the month. A nurse from North Adams Commons will record blood pressure and pulse, and offer a light snack and information about upcoming events.

Berkshire Calendar
|

BLOOD PRESSURE CHECKS
North Adams, 9-11 a.m.
North Adams Commons will hold a monthly blood pressure clinic at the Mary Spitzer Center (North Adams Council on Aging) on Ashland Street on the third Tuesday of the month. A nurse from North Adams Commons will record blood pressure and pulse, and offer a light snack and information about upcoming events.

Berkshire Calendar
|

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