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EATING DISORDERS ANONYMOUS
Pittsfield, 11 a.m.-noon
An Eating Disorders Anonymous support group meets in the community room of Berkshire Bank at 99 North St. on Saturdays.

Berkshire Calendar
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HEALTHY KIDS DAY
Pittsfield, 11 a.m.-2 p.m.
The Berkshire Family YMCA is celebrating Healthy Kids Day with a free community event for kids and families in the surrounding area. Activities include face painting, arts & crafts and parachute games, as well as family fitness classes like Family Zumba. Activities also include bike safety tips from Berkshire Bike & Board, vision screenings from the Lions Club of Pittsfield, and back screenings from Berkshire Health Systems. The Pittsfield Suns Mascot is a celebrity guest.

Berkshire Calendar
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CPR AND FIRST AID CLASS
North Adams, 9 a.m.
American Heart Association CPR and First Aid class will held at the Northern Berkshire YMCA. To register or inquire about a class, please call certified American Heart Association Instructor Sharon Leary at 413.441.9093. 

Berkshire Calendar
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YOGA INVERSIONS WORKSHOP
North Adams, 6 p.m.
Have you been curious about being upside down? Do you have specific questions about an inversion you would like to ask an instructor and other practicing yogis? Join Devin on Sunday, May 1st to explore common inversions including shoulder-stand (sarvangasana), handstand (adho mukha vrksasana), and others! Learn what props help, and what props may not, how to practice on your own and when to practice with a teacher. Time is given to not just learn, but play upside down! It is suggested to attend the Community Yoga class at 4:30pm (suggested $5+ donation) to warm-up before this workshop. Held at Frog Lotus Yoga in North Adams. $15 www.devinkibbeyoga.com  Inversions do have contraindications, please email devin.kibbe@gmail.com if you have concerns, and/or consult your doctor to understand if being upside down is okay for you.
Berkshire Calendar
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GENTLE YOGA FOR CANCER SURVIVORS
Vermont, 5 p.m.
Southwestern Vermont Health Care will offer a weekly Gentle Yoga class for cancer survivors and members of their support teams in 2016. The hour-long classes are scheduled at 5 p.m. each Wednesday starting Jan. 6 in Conference Room C of the Southwestern Vermont Medical Center at 100 Hospital Drive in Bennington. There is no charge for participants. Participants will learn basic balancing postures, breathing, and visualization techniques for relaxation, stress reduction, flexibility, and strength. The class is presented by Ali Wassick and Jane Schaeffer of the Yoga Place in Bennington and is supported by the Cancer Center Patient Resource Fund. For more information and to attend, contact Rebecca Hewson-Steller, RN, patient navigator, at 802-440-4244 or rebecca.hewson-steller@svhealthcare.org.

Berkshire Calendar
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EATING DISORDERS ANONYMOUS
Pittsfield, 11 a.m.-noon
An Eating Disorders Anonymous support group meets in the community room of Berkshire Bank at 99 North St. on Saturdays.

Berkshire Calendar
|

GENTLE YOGA FOR CANCER SURVIVORS
Vermont, 5 p.m.
Southwestern Vermont Health Care will offer a weekly Gentle Yoga class for cancer survivors and members of their support teams in 2016. The hour-long classes are scheduled at 5 p.m. each Wednesday starting Jan. 6 in Conference Room C of the Southwestern Vermont Medical Center at 100 Hospital Drive in Bennington. There is no charge for participants. Participants will learn basic balancing postures, breathing, and visualization techniques for relaxation, stress reduction, flexibility, and strength. The class is presented by Ali Wassick and Jane Schaeffer of the Yoga Place in Bennington and is supported by the Cancer Center Patient Resource Fund. For more information and to attend, contact Rebecca Hewson-Steller, RN, patient navigator, at 802-440-4244 or rebecca.hewson-steller@svhealthcare.org.

Berkshire Calendar
|

EATING DISORDERS ANONYMOUS
Pittsfield, 11 a.m.-noon
An Eating Disorders Anonymous support group meets in the community room of Berkshire Bank at 99 North St. on Saturdays.

Berkshire Calendar
|

GENTLE YOGA FOR CANCER SURVIVORS
Vermont, 5 p.m.
Southwestern Vermont Health Care will offer a weekly Gentle Yoga class for cancer survivors and members of their support teams in 2016. The hour-long classes are scheduled at 5 p.m. each Wednesday starting Jan. 6 in Conference Room C of the Southwestern Vermont Medical Center at 100 Hospital Drive in Bennington. There is no charge for participants. Participants will learn basic balancing postures, breathing, and visualization techniques for relaxation, stress reduction, flexibility, and strength. The class is presented by Ali Wassick and Jane Schaeffer of the Yoga Place in Bennington and is supported by the Cancer Center Patient Resource Fund. For more information and to attend, contact Rebecca Hewson-Steller, RN, patient navigator, at 802-440-4244 or rebecca.hewson-steller@svhealthcare.org.

Berkshire Calendar
|

EATING DISORDERS ANONYMOUS
Pittsfield, 11 a.m.-noon
An Eating Disorders Anonymous support group meets in the community room of Berkshire Bank at 99 North St. on Saturdays.

Berkshire Calendar
|

GENTLE YOGA FOR CANCER SURVIVORS
Vermont, 5 p.m.
Southwestern Vermont Health Care will offer a weekly Gentle Yoga class for cancer survivors and members of their support teams in 2016. The hour-long classes are scheduled at 5 p.m. each Wednesday starting Jan. 6 in Conference Room C of the Southwestern Vermont Medical Center at 100 Hospital Drive in Bennington. There is no charge for participants. Participants will learn basic balancing postures, breathing, and visualization techniques for relaxation, stress reduction, flexibility, and strength. The class is presented by Ali Wassick and Jane Schaeffer of the Yoga Place in Bennington and is supported by the Cancer Center Patient Resource Fund. For more information and to attend, contact Rebecca Hewson-Steller, RN, patient navigator, at 802-440-4244 or rebecca.hewson-steller@svhealthcare.org.

Berkshire Calendar
|

EATING DISORDERS ANONYMOUS
Pittsfield, 11 a.m.-noon
An Eating Disorders Anonymous support group meets in the community room of Berkshire Bank at 99 North St. on Saturdays.

Berkshire Calendar
|

GENTLE YOGA FOR CANCER SURVIVORS
Vermont, 5 p.m.
Southwestern Vermont Health Care will offer a weekly Gentle Yoga class for cancer survivors and members of their support teams in 2016. The hour-long classes are scheduled at 5 p.m. each Wednesday starting Jan. 6 in Conference Room C of the Southwestern Vermont Medical Center at 100 Hospital Drive in Bennington. There is no charge for participants. Participants will learn basic balancing postures, breathing, and visualization techniques for relaxation, stress reduction, flexibility, and strength. The class is presented by Ali Wassick and Jane Schaeffer of the Yoga Place in Bennington and is supported by the Cancer Center Patient Resource Fund. For more information and to attend, contact Rebecca Hewson-Steller, RN, patient navigator, at 802-440-4244 or rebecca.hewson-steller@svhealthcare.org.

Berkshire Calendar
|

EATING DISORDERS ANONYMOUS
Pittsfield, 11 a.m.-noon
An Eating Disorders Anonymous support group meets in the community room of Berkshire Bank at 99 North St. on Saturdays.

Berkshire Calendar
|

GENTLE YOGA FOR CANCER SURVIVORS
Vermont, 5 p.m.
Southwestern Vermont Health Care will offer a weekly Gentle Yoga class for cancer survivors and members of their support teams in 2016. The hour-long classes are scheduled at 5 p.m. each Wednesday starting Jan. 6 in Conference Room C of the Southwestern Vermont Medical Center at 100 Hospital Drive in Bennington. There is no charge for participants. Participants will learn basic balancing postures, breathing, and visualization techniques for relaxation, stress reduction, flexibility, and strength. The class is presented by Ali Wassick and Jane Schaeffer of the Yoga Place in Bennington and is supported by the Cancer Center Patient Resource Fund. For more information and to attend, contact Rebecca Hewson-Steller, RN, patient navigator, at 802-440-4244 or rebecca.hewson-steller@svhealthcare.org.

Berkshire Calendar
|

EATING DISORDERS ANONYMOUS
Pittsfield, 11 a.m.-noon
An Eating Disorders Anonymous support group meets in the community room of Berkshire Bank at 99 North St. on Saturdays.

Berkshire Calendar
|

GENTLE YOGA FOR CANCER SURVIVORS
Vermont, 5 p.m.
Southwestern Vermont Health Care will offer a weekly Gentle Yoga class for cancer survivors and members of their support teams in 2016. The hour-long classes are scheduled at 5 p.m. each Wednesday starting Jan. 6 in Conference Room C of the Southwestern Vermont Medical Center at 100 Hospital Drive in Bennington. There is no charge for participants. Participants will learn basic balancing postures, breathing, and visualization techniques for relaxation, stress reduction, flexibility, and strength. The class is presented by Ali Wassick and Jane Schaeffer of the Yoga Place in Bennington and is supported by the Cancer Center Patient Resource Fund. For more information and to attend, contact Rebecca Hewson-Steller, RN, patient navigator, at 802-440-4244 or rebecca.hewson-steller@svhealthcare.org.

Berkshire Calendar
|

EATING DISORDERS ANONYMOUS
Pittsfield, 11 a.m.-noon
An Eating Disorders Anonymous support group meets in the community room of Berkshire Bank at 99 North St. on Saturdays.

Berkshire Calendar
|

GENTLE YOGA FOR CANCER SURVIVORS
Vermont, 5 p.m.
Southwestern Vermont Health Care will offer a weekly Gentle Yoga class for cancer survivors and members of their support teams in 2016. The hour-long classes are scheduled at 5 p.m. each Wednesday starting Jan. 6 in Conference Room C of the Southwestern Vermont Medical Center at 100 Hospital Drive in Bennington. There is no charge for participants. Participants will learn basic balancing postures, breathing, and visualization techniques for relaxation, stress reduction, flexibility, and strength. The class is presented by Ali Wassick and Jane Schaeffer of the Yoga Place in Bennington and is supported by the Cancer Center Patient Resource Fund. For more information and to attend, contact Rebecca Hewson-Steller, RN, patient navigator, at 802-440-4244 or rebecca.hewson-steller@svhealthcare.org.

Berkshire Calendar
|

EATING DISORDERS ANONYMOUS
Pittsfield, 11 a.m.-noon
An Eating Disorders Anonymous support group meets in the community room of Berkshire Bank at 99 North St. on Saturdays.

Berkshire Calendar
|

GENTLE YOGA FOR CANCER SURVIVORS
Vermont, 5 p.m.
Southwestern Vermont Health Care will offer a weekly Gentle Yoga class for cancer survivors and members of their support teams in 2016. The hour-long classes are scheduled at 5 p.m. each Wednesday starting Jan. 6 in Conference Room C of the Southwestern Vermont Medical Center at 100 Hospital Drive in Bennington. There is no charge for participants. Participants will learn basic balancing postures, breathing, and visualization techniques for relaxation, stress reduction, flexibility, and strength. The class is presented by Ali Wassick and Jane Schaeffer of the Yoga Place in Bennington and is supported by the Cancer Center Patient Resource Fund. For more information and to attend, contact Rebecca Hewson-Steller, RN, patient navigator, at 802-440-4244 or rebecca.hewson-steller@svhealthcare.org.

Berkshire Calendar
|

GENTLE YOGA FOR CANCER SURVIVORS
Vermont, 5 p.m.
Southwestern Vermont Health Care will offer a weekly Gentle Yoga class for cancer survivors and members of their support teams in 2016. The hour-long classes are scheduled at 5 p.m. each Wednesday starting Jan. 6 in Conference Room C of the Southwestern Vermont Medical Center at 100 Hospital Drive in Bennington. There is no charge for participants. Participants will learn basic balancing postures, breathing, and visualization techniques for relaxation, stress reduction, flexibility, and strength. The class is presented by Ali Wassick and Jane Schaeffer of the Yoga Place in Bennington and is supported by the Cancer Center Patient Resource Fund. For more information and to attend, contact Rebecca Hewson-Steller, RN, patient navigator, at 802-440-4244 or rebecca.hewson-steller@svhealthcare.org.

Berkshire Calendar
|

GENTLE YOGA FOR CANCER SURVIVORS
Vermont, 5 p.m.
Southwestern Vermont Health Care will offer a weekly Gentle Yoga class for cancer survivors and members of their support teams in 2016. The hour-long classes are scheduled at 5 p.m. each Wednesday starting Jan. 6 in Conference Room C of the Southwestern Vermont Medical Center at 100 Hospital Drive in Bennington. There is no charge for participants. Participants will learn basic balancing postures, breathing, and visualization techniques for relaxation, stress reduction, flexibility, and strength. The class is presented by Ali Wassick and Jane Schaeffer of the Yoga Place in Bennington and is supported by the Cancer Center Patient Resource Fund. For more information and to attend, contact Rebecca Hewson-Steller, RN, patient navigator, at 802-440-4244 or rebecca.hewson-steller@svhealthcare.org.

Berkshire Calendar
|

GENTLE YOGA FOR CANCER SURVIVORS
Vermont, 5 p.m.
Southwestern Vermont Health Care will offer a weekly Gentle Yoga class for cancer survivors and members of their support teams in 2016. The hour-long classes are scheduled at 5 p.m. each Wednesday starting Jan. 6 in Conference Room C of the Southwestern Vermont Medical Center at 100 Hospital Drive in Bennington. There is no charge for participants. Participants will learn basic balancing postures, breathing, and visualization techniques for relaxation, stress reduction, flexibility, and strength. The class is presented by Ali Wassick and Jane Schaeffer of the Yoga Place in Bennington and is supported by the Cancer Center Patient Resource Fund. For more information and to attend, contact Rebecca Hewson-Steller, RN, patient navigator, at 802-440-4244 or rebecca.hewson-steller@svhealthcare.org.

Berkshire Calendar
|

GENTLE YOGA FOR CANCER SURVIVORS
Vermont, 5 p.m.
Southwestern Vermont Health Care will offer a weekly Gentle Yoga class for cancer survivors and members of their support teams in 2016. The hour-long classes are scheduled at 5 p.m. each Wednesday starting Jan. 6 in Conference Room C of the Southwestern Vermont Medical Center at 100 Hospital Drive in Bennington. There is no charge for participants. Participants will learn basic balancing postures, breathing, and visualization techniques for relaxation, stress reduction, flexibility, and strength. The class is presented by Ali Wassick and Jane Schaeffer of the Yoga Place in Bennington and is supported by the Cancer Center Patient Resource Fund. For more information and to attend, contact Rebecca Hewson-Steller, RN, patient navigator, at 802-440-4244 or rebecca.hewson-steller@svhealthcare.org.

Berkshire Calendar
|

GENTLE YOGA FOR CANCER SURVIVORS
Vermont, 5 p.m.
Southwestern Vermont Health Care will offer a weekly Gentle Yoga class for cancer survivors and members of their support teams in 2016. The hour-long classes are scheduled at 5 p.m. each Wednesday starting Jan. 6 in Conference Room C of the Southwestern Vermont Medical Center at 100 Hospital Drive in Bennington. There is no charge for participants. Participants will learn basic balancing postures, breathing, and visualization techniques for relaxation, stress reduction, flexibility, and strength. The class is presented by Ali Wassick and Jane Schaeffer of the Yoga Place in Bennington and is supported by the Cancer Center Patient Resource Fund. For more information and to attend, contact Rebecca Hewson-Steller, RN, patient navigator, at 802-440-4244 or rebecca.hewson-steller@svhealthcare.org.

Berkshire Calendar
|

GENTLE YOGA FOR CANCER SURVIVORS
Vermont, 5 p.m.
Southwestern Vermont Health Care will offer a weekly Gentle Yoga class for cancer survivors and members of their support teams in 2016. The hour-long classes are scheduled at 5 p.m. each Wednesday starting Jan. 6 in Conference Room C of the Southwestern Vermont Medical Center at 100 Hospital Drive in Bennington. There is no charge for participants. Participants will learn basic balancing postures, breathing, and visualization techniques for relaxation, stress reduction, flexibility, and strength. The class is presented by Ali Wassick and Jane Schaeffer of the Yoga Place in Bennington and is supported by the Cancer Center Patient Resource Fund. For more information and to attend, contact Rebecca Hewson-Steller, RN, patient navigator, at 802-440-4244 or rebecca.hewson-steller@svhealthcare.org.

Berkshire Calendar
|

GENTLE YOGA FOR CANCER SURVIVORS
Vermont, 5 p.m.
Southwestern Vermont Health Care will offer a weekly Gentle Yoga class for cancer survivors and members of their support teams in 2016. The hour-long classes are scheduled at 5 p.m. each Wednesday starting Jan. 6 in Conference Room C of the Southwestern Vermont Medical Center at 100 Hospital Drive in Bennington. There is no charge for participants. Participants will learn basic balancing postures, breathing, and visualization techniques for relaxation, stress reduction, flexibility, and strength. The class is presented by Ali Wassick and Jane Schaeffer of the Yoga Place in Bennington and is supported by the Cancer Center Patient Resource Fund. For more information and to attend, contact Rebecca Hewson-Steller, RN, patient navigator, at 802-440-4244 or rebecca.hewson-steller@svhealthcare.org.

Berkshire Calendar
|

GENTLE YOGA FOR CANCER SURVIVORS
Vermont, 5 p.m.
Southwestern Vermont Health Care will offer a weekly Gentle Yoga class for cancer survivors and members of their support teams in 2016. The hour-long classes are scheduled at 5 p.m. each Wednesday starting Jan. 6 in Conference Room C of the Southwestern Vermont Medical Center at 100 Hospital Drive in Bennington. There is no charge for participants. Participants will learn basic balancing postures, breathing, and visualization techniques for relaxation, stress reduction, flexibility, and strength. The class is presented by Ali Wassick and Jane Schaeffer of the Yoga Place in Bennington and is supported by the Cancer Center Patient Resource Fund. For more information and to attend, contact Rebecca Hewson-Steller, RN, patient navigator, at 802-440-4244 or rebecca.hewson-steller@svhealthcare.org.

Berkshire Calendar
|

GENTLE YOGA FOR CANCER SURVIVORS
Vermont, 5 p.m.
Southwestern Vermont Health Care will offer a weekly Gentle Yoga class for cancer survivors and members of their support teams in 2016. The hour-long classes are scheduled at 5 p.m. each Wednesday starting Jan. 6 in Conference Room C of the Southwestern Vermont Medical Center at 100 Hospital Drive in Bennington. There is no charge for participants. Participants will learn basic balancing postures, breathing, and visualization techniques for relaxation, stress reduction, flexibility, and strength. The class is presented by Ali Wassick and Jane Schaeffer of the Yoga Place in Bennington and is supported by the Cancer Center Patient Resource Fund. For more information and to attend, contact Rebecca Hewson-Steller, RN, patient navigator, at 802-440-4244 or rebecca.hewson-steller@svhealthcare.org.

Berkshire Calendar
|

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