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INTRODUCTION TO THE 1-2-3 MAGIC DISCIPLINE STRATEGY
North Adams, 9:00 - 11:30 a.m.
The Family Place @ nbCC, 61 Main Street, Suite 208, North Adams 1-2-3 Magic is an easy to learn, effective and positive way to discipline. The Northern Berkshire Community Coalition is offering a free introductory workshop to the 1-2-3 Magic strategy for calm, effective and happy parenting of children ages 2-12. Registration is required. Call (413) 663-7588 by February 19 to reserve a spot. Childcare and transportation is available upon request. For all parents in Northern Berkshire (Adams, Cheshire, Clarksburg, Florida, North Adams, Savoy and Williamstown).
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'MENTAL HEALTH AND YOUTH'
North Adams, 5-7 p.m.
The teenagers of the UNITY Youth Leadership Program will lead the monthly Northern Berkshire Community Coalition forum at The Green, located at 87 Main St. The youth of YLP, which includes teenagers ages 14 to 19 from 4 different area high schools, will lead a discussion on different aspects concerning young people’s mental health. Learn about various ways to reduce stigma and how to help youth struggling with mental illness and participate in a Q&A discussion with youth from YLP and a professional panel.

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LIGHT: WEEKEND YOGA INTENSIVE WITH DEVIN KIBBE
North Adams, 6 p.m.
March 9 - 11 Over 16 hours of yoga, lecture, meditation, and discussion to deepen your yoga practice. This weekend is intended for you to fall in love with your practice all over again. As practicing yogis we find walls, plateaus, dark spaces that we didn't think were there when we first go that 'yoga high' after our first class. We will use different practices including yoga nidra, meditation, flow yoga, and even strength training to change our relationship with fear and these blocks. The end of winter can feel monotonous and like there's not enough light, but it's a great time to shift and prepare, and remember the light that is always within. We hope you will join us. Space is limited. Read the details on our website.
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THERAPIST TALK A MENTAL HEALTH WORKSHOP
Springfield, 9 a.m. to 3 p.m .
Time: Registration: 8:30 am Program: 9:00 am to 3:00 pm Regular Fee: $ 60.00 CEU Fee: $30.00 (includes certificate of completion: 5.00 CCHI or 0.5 IMIA) 10% off for Berkshire AHEC alumni (confirmation required) 10% off for CMI or CHI certified (proof required) This 5 hour workshop will be an information session with regards to how as a Medical Interpreter we can focus on the process and emotion during a Mental Health interpreting encounter; we will explain therapy, its complexity and the intense emotions all can experience. We will focus on Mood Disorders and PTSD. Participants will be able to define transference (clients’ feelings/reactions) and countertransference (therapists’ feeling's/reactions) and understand these roles within the therapeutic relationship and their impact on the medical interpreter, therapist and client. Be able to understand the various diagnoses classified under Mood Disorders, as well as symptoms characteristic of each disorder, understand the definition of Post-Traumatic Stress Disorder and have the ability to define interpersonal trauma and its implications for attachment, affect regulation and the development of interpreters.
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KIDS YOGA SERIES - AGES 6-11
North Adams, 3 - 4 p.m.
Starts April 1 ​6 Weeks Stretching your mind and your body is fun! We provide yoga mats and no experience is required! Drop the kids off for a 60 minute on Sundays. The 60 minutes will be a combination of yoga games, practice yoga poses, and relaxation techniques. Best suited for Ages 6-11 Sundays 3:00 - 4:00pm $70 Paid on First class or prior to attending, Reservations strongly recommended www.northadamsyoga.com
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