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SENIOR CITIZEN FAIR
Pittsfield, 11 a.m.-1 p.m.
Senior Citizen Fair will fearture healthcare providers, at-home providers, public safety, energy saving, community services and more, including refreshments, at the Boys and Girls Club on Melville Street. Parking will be available across the street from the Boys and Girls Club; no tickets will be issued for permit parking in that lot (lot 1) between 11 a.m. and 1 p.m.

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BEREAVEMENT SUPPORT GROUP
North Adams, 5:30 to 7:30 p.m.
The Berkshire Visiting Nurse Association and Hospice is offering a series of support group sessions for Hospice families and others in the community grieving a recent death. The sessions will be held in North Berkshire on consecutive Tuesdays – October 14th, 21st and 28th, and November 4th, 11th and 18th – from 5:30 to 7:30 pm in the meeting room of the First Congregational Church in North Adams. The meeting room is on the second floor of the church, located on Main Street. The First Congregational Church of North Adams and Reverend Ann Clark-Killam will host the support group, and Corinne Zinni Case, LMHC, Berkshire VNA & Hospice bereavement counselor, will facilitate the group. Pre-registration is required. To register, please call Marie Coody at the Berkshire VNA and Hospice at 413-447-2862, ext. 5634. 

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ADULT FAMILY CARE INFORMATIONAL MEETING
Pittsfield, 5:30 p.m.
Berkshire County Arc is offering a free informational meeting about its Adult Family Care Program, which is available to individuals who cannot live safely on their own and need help or supervision with daily living skills.  The meeting will be held at Berkshire County Arc, located at 395 South St. To qualify for the program, an individual must be 16 years of age or over and have MassHealth or be eligible to receive MassHealth. There will be a light dinner and refreshments, and advance registration is required.  For more information or to register, contact Amy Robandt at 413-464-7262, ext. 22 by Monday, Nov. 3.

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EASTOVER RETREAT - HEALTHY HOLIDAY COOKING OR KAYAKING RETREAT
Lenox, 4 p.m .
Join Chris Jenkins for Healthy Holiday Cooking & Kayaking Adventure.  Enjoy  X-country skiing, hiking, cooking or kayaking with the whole family, or snuggle in front of the fireplace and read You can opt out of cooking classes for one free Kayak trip with Hilary Kashara Class 1: Friday evening: an introduction to the macrobiotic way of eating and macrobiotic holiday food. Class 2: Saturday morning: Savory Holiday Dishes.  Class 3: Saturday afternoon: Holiday Desserts. Class 4: Sunday morning: Festive Sunday Brunch. All dishes will be vegan, macrobiotic, sugar-free and delicious.
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BEREAVEMENT SUPPORT GROUP
North Adams, 5:30 to 7:30 p.m.
The Berkshire Visiting Nurse Association and Hospice is offering a series of support group sessions for Hospice families and others in the community grieving a recent death. The sessions will be held in North Berkshire on consecutive Tuesdays – October 14th, 21st and 28th, and November 4th, 11th and 18th – from 5:30 to 7:30 pm in the meeting room of the First Congregational Church in North Adams. The meeting room is on the second floor of the church, located on Main Street. The First Congregational Church of North Adams and Reverend Ann Clark-Killam will host the support group, and Corinne Zinni Case, LMHC, Berkshire VNA & Hospice bereavement counselor, will facilitate the group. Pre-registration is required. To register, please call Marie Coody at the Berkshire VNA and Hospice at 413-447-2862, ext. 5634. 

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MS INFORMATION PROGRAM BENNINGTON
Vermont, 6 - 8 p.m.
Join us for our Free MS Information Programs: Hear William A. Goodman, Psy.D, share information about “Coping with Cognition in Multiple Sclerosis (MS)” Crown Plaza, Pittsfield, MA and  Francisco J. Gomez, M.D., FAHA, will speak on “Pregnancy and MS”  Mount Anthony Country Club Bennington, VT. Both programs are from 6 - 8 p.m. Dinner will be served. For pre-registration or information, please contact Lisa at 413-664-2011 or llawson@msresource.org.  85 Main Street, Suite 212 North Adams, MA  01247  
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LYME ALLIANCE OF THE BERKSHIRES SUPPORT GROUP
Pittsfield, 6 - 8:30 p.m.
Lyme Alliance of the Berkshires (L.A.B.) is a support group for those suffering from Lyme Disease and their loved ones as well as for individuals who would like to become further educated about Lyme and it's associated diseases in Northern Berkshire County, Western MA, Southern Vermont and Upstate NY. Meetings are held every third Thursday of the month (unless otherwise noted). Berkshire Atheneum (Pittsfield Library) 1 Wendell Avenue Pittsfield, MA  2nd Floor Conference Room, Fall Lyme Alliance of the Berkshires Support Group Meeting Dates   Thursday October 16th, 2014 Thursday, November 13th, 2014 Thursday, December 18th, 2014   Website: http://berkshirelyme.blogspot.com/   Contact: berkshirelyme@yahoo.com  
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POSTURAL CORRECTION FOR BETTER BONE HEALTH
Lenox, 7 - 8:30 p.m.
Safe & Therapeutic for Osteoporosis WHAT: An Experience-Packed Seminar by Sara Meeks For WHOM: Anyone who has an interest to learn about bone health WHERE: Eastover Estate Mansion An opportunity to meet and hear Sara Meeks in person Look at this picture. Where do YOU fit on this continuum? Where will you be in 5 or more years if you do nothing about it NOW? Do you have a postural problem? Back pain? Sara will lead this seminar that focuses on: How to Prevent, Arrest and/or Reverse the PATTERNS OF POSTURAL CHANGE that occur as, but not necessarily because, we age  The single best "exercise" for most back pain  ·The challenge of the chair and why seated exercise should be considered "advanced"  · The "forgotten muscle" of the core  · The internal plumb line and how to integrate it into movement and movement  · Habitual movement patterns and how they initially increase efficiency and ease of movement but eventually limit movement  ·….and much more.
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BEREAVEMENT SUPPORT GROUP
North Adams, 5:30 to 7:30 p.m.
The Berkshire Visiting Nurse Association and Hospice is offering a series of support group sessions for Hospice families and others in the community grieving a recent death. The sessions will be held in North Berkshire on consecutive Tuesdays – October 14th, 21st and 28th, and November 4th, 11th and 18th – from 5:30 to 7:30 pm in the meeting room of the First Congregational Church in North Adams. The meeting room is on the second floor of the church, located on Main Street. The First Congregational Church of North Adams and Reverend Ann Clark-Killam will host the support group, and Corinne Zinni Case, LMHC, Berkshire VNA & Hospice bereavement counselor, will facilitate the group. Pre-registration is required. To register, please call Marie Coody at the Berkshire VNA and Hospice at 413-447-2862, ext. 5634. 

Berkshire Calendar
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LYME ALLIANCE OF THE BERKSHIRES SUPPORT GROUP
Pittsfield, 6 - 8:30 p.m.
Lyme Alliance of the Berkshires (L.A.B.) is a support group for those suffering from Lyme Disease and their loved ones as well as for individuals who would like to become further educated about Lyme and it's associated diseases in Northern Berkshire County, Western MA, Southern Vermont and Upstate NY. Meetings are held every third Thursday of the month (unless otherwise noted). Berkshire Atheneum (Pittsfield Library) 1 Wendell Avenue Pittsfield, MA  2nd Floor Conference Room  Fall Lyme Alliance of the Berkshires Support Group Meeting Dates   Thursday October 16th, 2014 Thursday, November 13th, 2014 Thursday, December 18th, 2014   Website: http://berkshirelyme.blogspot.com/   Contact: berkshirelyme@yahoo.com  
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